You're doing it wrong

Greetings from Florida. I did some open water swimming this morning in the ocean. It was great, difficult, but nice. I did get a bit freaked out when I saw a big school of fish swim by. I was pretty sure they were swimming away from a shark. I went to explore the tourist area, and had dinner, including four beers. Ummm, 2 hours later I did a 3 mile run. Brilliant. Do not drink before your run. I still got through it, but I do not recommend it. Tomorrow I go parasailing. Can't wait!